I went to the supermarket and I bought: Coffee, milk, oranges, bread and tomatoes.  The tomatoes, according to recent research, could cut my risk of prostate cancer by 20%.  Sadly, I read something to the contrary only a few months ago, so I don’t know what to believe.  What I do know is that I will continue to eat them on my toast (Spanish style) for breakfast. Sometimes I grate them, sometimes I blend them, sometimes I slice them.  However they are served, I love them from my head tomatoes.